Stress can and often does lead to poor academic performance. Stress can also detract from your social life while negatively affecting your overall health. If you don’t resolve whatever it is that’s stressing you out, you’ll likely end up with serious problems. Some of these problems might be high blood pressure, mood swings, fatigue, ulcers, forgetfulness, headaches, and even depression. Here are 5 actionable tips to help you reduce stress today while improving the quality of your life: Exercise Daily Exercise usually costs money. And most people don’t consider it an absolute necessity. But as a college student, you’re luckier than most people. Every college has a fitness…